Banana Bread Breakfast Bites


I like bananas, but only for about one day when the ripeness is just perfect. No brown spots, but no greenness, and as you know, this is a very fleeting time frame. Thus, using up those overly ripened bananas is a necessity… and this is the perfect recipe! Optimal pre workout fuel with the natural sugars of the banana and dates and the slower releasing carbs from the oats. Fuel and conquer!

  • 1 ripe banana
  • 4 medjool dates, pitted
  • ¼ cup coconut flour (or any flour)
  • ½ cup oats (gluten free if desired)
  • 3 tablespoons dark choc chips

Coaching: Process dates and banana on high until mixed thoroughly. Add flour and oats and process again. Sprinkle in the choc chips and pulse a few times, and add a little more oats if you need to firm up the batter. Roll into balls and pop in the fridge!