Morning [Run] Glory Muffins


There is something about these muffins that is just so darn satisfying. Apple, orange, carrot, honey, oats, a hint of coconut… So many flavors come together to power you through your morning activities. Moist, naturally sweet, and will remind you of the glory days that have been or are yet to be!


  • ½ cup flour
  • ½ cup oats
  • 1 tablespoon flax seeds
  • 1 tablespoon shredded coconut
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon


  • 1 inch fresh ginger root shredded (or sub 1 tablespoon ground ginger spice)
  • 1 orange, zested
  • ¼ cup honey
  • 1 egg
  • ½ cup greek yogurt
  • ¼ cup fresh orange juice (from zested orange)
  • 1 teaspoon vanilla
  • ¼ cup raisins
  • 1 apple shredded
  • 2 carrots shredded
  • Top with shredded coconut, walnuts, pecans, pumpkin seeds, choc chips etc. Be creative!

Coaching: Preheat oven to 425. Line and/or spray muffin tin. Mix all dry ingredients together. In a separate bowl, mix all wet ingredients. Combine. Fill muffin cups to the top, sprinkle with toppings of choice and bake 12-15min until tooth pick comes out clean. Yield 10