Pumpkin Protein Muffins

pumpkinproteinmuffins

The best pre or post run snack. I love warming one up in the morning to have with my coffee before I head outside for my workout!

  • 1/2 cup greek yogurt
  • 1/2 cup pumpkin
  • 1 egg
  • 1 cup oats
  • 1/4 sugar or other sweetener
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon molasses or vanilla
  • 1 scoop OSMO Honey Spice Protein Power (or whey protein of your choice)
  • 1 cup choc chips, white chips, seeds, nuts, cranberries, raisins etc. Be creative!

Coaching: Preheat oven to 400. Combine all the top ingredients in the nutribullet or blender and mix for 1min or until completely combined and smooth. Stir in your 1 cup of add-ins, and bake 10min or until just firm. Makes 12.